This past weekend I was at a meditation retreat put on by Westcoast Dharma Society, led by Howard Cohen. It was a great weekend. It was good to get some solid meditation practice hours in.
I always find certain things come to me more clearly during meditation retreats. I've had a recurring theme come up over the last month or so. And it came to me again during the meditation retreat.
Less reading, less writing, less thinking, more doing.
...Hopefully I've piqued your interest. Stay tuned.
I am a Registered Yoga Teacher (RYT 200) teaching group classes outside. If you want to be notified by email or text of class times, use the contact form to let me know.
Subscribe to:
Post Comments (Atom)
April Yoga in the Park
All of these are free offerings, everyone is welcome. Open to everyone. Pre-register by text or email. Drop-ins welcome, but class will proc...
-
All of these are free offerings, everyone is welcome. Open to everyone. Pre-register by text or email. Drop-ins welcome, but class will proc...
-
Are you ready for a truly different Yoga mat? I thought I was, and here's my experience. I need to say: I wanted to LOVE this mat ( Yo...
-
Teaching has become a fantastic lesson in letting go. There are the moments where I feel like I’ve made a great connection with my students....
No comments:
Post a Comment